{"id":55549,"date":"2026-08-10T10:39:18","date_gmt":"2026-08-10T01:39:18","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=55549"},"modified":"2026-08-14T00:39:46","modified_gmt":"2026-08-13T15:39:46","slug":"%ec%9d%bc%ec%83%81-%ec%86%8d-%eb%a7%88%ec%9d%8c-%ec%b1%99%ea%b9%80mindfulness%ec%9d%b4-%ea%b0%80%ec%a0%b8%ec%98%a8-%ea%b8%8d%ec%a0%95%ec%a0%81-%eb%b3%80%ed%99%94%ec%8b%a4","status":"publish","type":"post","link":"https:\/\/skypost.newspro.kr\/?p=55549","title":{"rendered":"\uc77c\uc0c1 \uc18d \u2018\ub9c8\uc74c \ucc59\uae40(Mindfulness)\u2019\uc774 \uac00\uc838\uc628 \uae0d\uc815\uc801 \ubcc0\ud654\u2026\uc2e4\ucc9c \ub8e8\ud2f4\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ud558\uae30"},"content":{"rendered":"<p>\ucd5c\uadfc \ub9c8\uc74c \uac74\uac15\uc774 \uc2e0\uccb4 \uac74\uac15 \ub9cc\ud07c \uc911\uc694\ud558\ub2e4\ub294 \uc778\uc2dd\uc774 \ub298\uc5b4\ub098\uba74\uc11c, \u2018\ub9c8\uc74c \ucc59\uae40(Mindfulness)\u2019\uc774 \uc77c\uc0c1 \uc18d \uc2e4\ucc9c\ud615 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