\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub298\uba74\uc11c \uc2dd\ub2e8\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \uc774\ub4e4\uc774 \ubd80\uca4d \ub9ce\uc544\uc84c\ub2e4. \ud558\uc9c0\ub9cc \ub2e4\uc591\ud55c \uc2dd\uc774\ubc95 \uc815\ubcf4\uc640 \uc720\ud589\uc774 \ub118\uce58\ub294 \uc2dc\ub300, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc2dd\ub2e8 \uad00\ub9ac\ubc95\uc744 \ucc3e\ub294 \uc77c\uc740 \uc624\ud788\ub824 \ub354 \uc5b4\ub824\uc6cc\uc9c0\ub294 \ubd84\uc704\uae30\ub2e4.<\/p>\n
\uc11c\uc6b8\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\uc218\uc9c4(34\uc138) \uc528\ub294 \u201c\uc800\ud0c4\uace0\uc9c0, \uc18c\uc2dd, \uac04\ud5d0\uc801 \ub2e8\uc2dd \ub4f1 \uc5ec\ub7ec \uc720\ud589 \uc2dd\ub2e8\uc744 \uc2dc\ub3c4\ud588\uc9c0\ub9cc, \ubc14\uc05c \uc77c\uc0c1\uc5d0\uc11c \uc624\ub798 \uc720\uc9c0\ud558\uae30\uac00 \uc27d\uc9c0 \uc54a\uc558\ub2e4\u201d\uace0 \uace0\ubbfc\uc744 \ud138\uc5b4\ub1a8\ub2e4. \uacb0\uad6d \ucd5c\uadfc\uc5d0\ub294 \uc791\uc740 \ubcc0\ud654\uc5d0 \uc9d1\uc911\ud558\uae30\ub85c \ud588\ub2e4. \uae40 \uc528\ub294 \u201c\uc810\uc2ec\uc5d4 \uac00\uae09\uc801 \ud68c\uc0ac \uadfc\ucc98 \ud55c\uc2dd\uc9d1\uc744 \uc774\uc6a9\ud558\uace0, \ubc18\ucc2c\uc740 \uc138 \uac00\uc9c0 \uc774\uc0c1 \uace8\uace0\ub8e8 \ub2f4\ub294\ub2e4. \uc800\ub141\uc5d4 \ubc30\ub2ec\uc74c\uc2dd \ub300\uc2e0 \uc9d1\uc5d0\uc11c \uc0d0\ub7ec\ub4dc\uc640 \uc7a1\uace1\ubc25\uc744 \uac04\ub2e8\ud788 \ucc59\uae30\uba74\uc11c \ubd80\ub2f4 \uc5c6\uc774 \uc2e4\ucc9c\ud558\uace0 \uc788\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n
\uc2e4\uc81c\ub85c \uc804\ubb38\uac00\ub4e4\ub3c4 \uc77c\uc0c1\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \u2018\ub8e8\ud2f4\u2019\uc774 \uc911\uc694\ud55c \ud3ec\uc778\ud2b8\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4. \ubcf5\uc7a1\ud55c \uc2dd\ub2e8\ubcf4\ub2e4\ub294 \ub0b4 \uc2dd\ud0c1\uc5d0 \ucc44\uc18c\uc640 \ud1b5\uace1\ubb3c, \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ub2e4\uc591\ud558\uac8c \ub2f4\ub294 \uac83\uc774 \ubd80\ub2f4 \uc5c6\uc774 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774\ub2e4.<\/p>\n
\ub2e4\uc74c\uc740 \uc2e4\uc0dd\ud65c\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2dd\ub2e8 \uc2b5\uad00\uc774\ub2e4.<\/p>\n
1. \ud55c \ub07c\uc5d0 \ucc44\uc18c \uc138 \uac00\uc9c0 \uc774\uc0c1 \ub2f4\uae30
\n\uae40\uce58\ub098 \ub098\ubb3c, \uc0dd\ucc44 \ub4f1 \uc81c\ucca0 \ucc44\uc18c \ubc18\ucc2c\uc744 \ud55c \ub07c\uc5d0 2~3\uc885 \uc774\uc0c1 \ucc59\uae34\ub2e4. \ubc30\ub2ec \uc74c\uc2dd\uc774\ub098 \uc678\uc2dd \uc2dc\uc5d0\ub3c4 \uc308\ucc44\uc18c, \uc0d0\ub7ec\ub4dc\ub97c \ucd94\uac00 \uc8fc\ubb38\ud574\ubcf8\ub2e4.<\/p>\n
2. \ud770\uc300\ubc25\uc5d0\uc11c \uc7a1\uace1\ubc25\uc73c\ub85c \ubc14\uafb8\uae30
\n\uc300\ubc25\uc744 \uc644\uc804\ud788 \ub04a\uae30\ubcf4\ub2e4 \uc9d1\uc5d0\uc11c \ubc25\uc744 \uc9c0\uc744 \ub54c \ud604\ubbf8, \ubcf4\ub9ac \ub4f1 \uc7a1\uace1\uc744 \uc11e\uc5b4\ubcf4\uc790. \ud55c \ub07c\uc5d0 \ud55c \uc8fc\uba39(150g) \uc815\ub3c4\ub97c \uae30\uc900\uc73c\ub85c \ubcf8\uc778\uc774 \ud3b8\ud558\uac8c \uba39\uc744 \uc218 \uc788\ub294 \uc591\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
3. \uc544\uce68\uc740 \uac04\ub2e8\ud558\uac8c\ub77c\ub3c4 \uac74\ub108\ub6f0\uc9c0 \uc54a\uae30
\n\ubc14\ub098\ub098, \uc694\uac70\ud2b8, \uc0b6\uc740 \ub2ec\uac40 \ub4f1 \uc900\ube44\uac00 \uac04\ud3b8\ud55c \uc74c\uc2dd\uc73c\ub85c \uc544\uce68\uc744 \ucc59\uae30\ub294 \uc2b5\uad00\uc740 \ud558\ub8e8 \ud65c\ub825\uc744 \ub3d5\ub294\ub2e4.<\/p>\n
4. \uc8fc 1~2\ud68c \u2018\ucc44\uc2dd \ub370\uc774\u2019 \uc2dc\ub3c4
\n\ud2b9\uc815 \uc2dd\ub2e8\uc744 \uac15\uc694\ud558\uae30\ubcf4\ub2e4, \uc77c\uc8fc\uc77c\uc5d0 1~2\ubc88 \uc815\ub3c4\ub294 \uc721\ub958 \ub300\uc2e0 \ub450\ubd80, \ucf69, \uacc4\ub780 \ub4f1 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \uc8fc\uc7ac\ub8cc\ub85c \ud55c \uc2dd\uc0ac\ub97c \ud574\ubcf4\ub294 \uac83\ub3c4 \ubd80\ub2f4 \uc5c6\ub294 \uc2e4\ucc9c\ubc95\uc774\ub2e4.<\/p>\n
5. \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc870\ubbf8\ub8cc \uc120\ud0dd
\n\ub098\ud2b8\ub968 \uc12d\ucde8\uac00 \uac71\uc815\ub41c\ub2e4\uba74 \uc18c\uae08\ub7c9\uc744 \uc904\uc774\uace0, \ub9c8\ub298, \ud30c, \ucc38\uae30\ub984, \uc2dd\ucd08, \uae68\uc18c\uae08 \ub4f1 \ub2e4\uc591\ud55c \ud5a5\uc2e0\uc7ac\ub8cc\ub85c \ub9db\uc744 \ub354\ud574\ubcf4\ub294 \uac83\ub3c4 \uc88b\ub2e4.<\/p>\n
\uac74\uac15\ud55c \uc2dd\ub2e8\uc740 \u2018\uc88b\uc740 \uc7ac\ub8cc\ub85c \ub9db\uc788\uac8c, \ub0b4 \uc0dd\ud65c\uc5d0 \ub9de\uac8c\u2019 \uba39\uc744 \ub54c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4. \uc5f4\ud48d\ucc98\ub7fc \uc9c0\ub098\uac00\ub294 \ub2e4\uc774\uc5b4\ud2b8 \ud2b8\ub80c\ub4dc\ub97c \uc887\uae30\ubcf4\ub2e4\ub294, \uac01\uc790\uc758 \uc77c\uc0c1\uc5d0 \uc2a4\uba70\ub4dc\ub294 \uc791\uc740 \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud574\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c. \uc791\uc740 \ubcc0\ud654\uac00 \ubaa8\uc774\uba74, \uac74\uac15\ud55c \ud558\ub8e8\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc62c \uac83\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub298\uba74\uc11c \uc2dd\ub2e8\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \uc774\ub4e4\uc774 \ubd80\uca4d \ub9ce\uc544\uc84c\ub2e4. \ud558\uc9c0\ub9cc \ub2e4\uc591\ud55c \uc2dd\uc774\ubc95 \uc815\ubcf4\uc640 \uc720\ud589\uc774 \ub118\uce58\ub294 \uc2dc\ub300, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc2dd\ub2e8 \uad00\ub9ac\ubc95\uc744 \ucc3e\ub294 \uc77c\uc740 \uc624\ud788\ub824 \ub354 \uc5b4\ub824\uc6cc\uc9c0\ub294 \ubd84\uc704\uae30\ub2e4. \uc11c\uc6b8\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\uc218\uc9c4(34\uc138) \uc528\ub294 \u201c\uc800\ud0c4\uace0\uc9c0, \uc18c\uc2dd, \uac04\ud5d0\uc801 \ub2e8\uc2dd \ub4f1 \uc5ec\ub7ec \uc720\ud589 \uc2dd\ub2e8\uc744 \uc2dc\ub3c4\ud588\uc9c0\ub9cc, \ubc14\uc05c \uc77c\uc0c1\uc5d0\uc11c \uc624\ub798 \uc720\uc9c0\ud558\uae30\uac00 \uc27d\uc9c0 \uc54a\uc558\ub2e4\u201d\uace0 \uace0\ubbfc\uc744 \ud138\uc5b4\ub1a8\ub2e4. \uacb0\uad6d \ucd5c\uadfc\uc5d0\ub294 \uc791\uc740 \ubcc0\ud654\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":54129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-54480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/54480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54480"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/54480\/revisions"}],"predecessor-version":[{"id":54494,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/54480\/revisions\/54494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/54129"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}