\ubc14\uc05c \uc77c\uc0c1\uc5d0 \uc9c0\uccd0 \ud558\ub8e8 \uc885\uc77c \ud53c\ub85c\uac00 \uac00\uc2dc\uc9c0 \uc54a\ub294 \ub9cc\uc131\ud53c\ub85c \uc99d\uc0c1\uc774 \ud604\ub300\uc778\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud754\ud558\uac8c \ub098\ud0c0\ub098\uace0 \uc788\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uba85\uc0c1, \uc218\uba74 \uc704\uc0dd, \uac04\ud5d0\uc801 \ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \u2018\uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\u2019 \uac74\uac15 \ud2b8\ub80c\ub4dc\uac00 \ubd80\uc0c1\ud558\uba70, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub9cc\uc131\ud53c\ub85c \uc644\ud654\ubc95\uc5d0 \uad00\uc2ec\uc774 \uc3e0\ub9b0\ub2e4.<\/p>\n
\uc11c\uc6b8\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\uc9c0\uc724(35) \uc528\ub3c4 \ub9cc\uc131\ud53c\ub85c\uc5d0 \uc2dc\ub2ec\ub838\ub2e4. \uadf8\ub294 \u201c\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 \uc5ec\uc804\ud788 \ud53c\uace4\ud588\uace0, \uc624\ud6c4\uc5d0\ub294 \uc9d1\uc911\ub825\uae4c\uc9c0 \ub5a8\uc5b4\uc84c\ub2e4\u201d\uba70 \u201c\uc0dd\ud65c\uc2b5\uad00 \ud558\ub098\ud558\ub098\uac00 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uc694\uc998 \uc0c8\uc0bc \uc2e4\uac10\ud588\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\uc774\uc5d0 \ub530\ub77c \uc804\ubb38\uac00\ub4e4\uc740 \ubcf5\uc7a1\ud55c \uce58\ub8cc\ubcf4\ub2e4 \ud3c9\uc18c \uc2b5\uad00 \uc18d \uc791\uc740 \ubcc0\ud654\ub97c \uad8c\uc7a5\ud55c\ub2e4. \ub2e4\uc74c\uc740 \ud55c\uad6d\uc778\uc758 \uc77c\uc0c1\uc5d0 \ub9de\ucd98 \ub9cc\uc131\ud53c\ub85c \uad00\ub9ac \ub8e8\ud2f4\uc774\ub2e4.<\/p>\n
\uccab\uc9f8, \uc6b0\uc120 \uc218\uba74 \ud328\ud134\ubd80\ud130 \uc810\uac80\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ucde8\uce68\u00b7\uae30\uc0c1\ud558\ub824 \ub178\ub825\ud558\uace0 \uc790\uae30 \uc804 30\ubd84 \uc2a4\ub9c8\ud2b8\ud3f0\u00b7TV \uc0ac\uc6a9\uc744 \uc904\uc774\uba74 \uc219\uba74\uc5d0 \ud55c \uac78\uc74c \ub2e4\uac00\uac08 \uc218 \uc788\ub2e4. \uc7a0\ub4e4\uae30 \uc804 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac00\ubcbc\uc6b4 \ud638\ud761 \uc6b4\ub3d9\uc744 \ud558\uba70 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud478\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n
\ub458\uc9f8, \u2018\ub9c8\uc774\ud06c\ub85c \ube0c\ub808\uc774\ud06c(Micro Break)\u2019\ub77c\ub294 \uc9e7\uc740 \ud734\uc2dd \uc2e4\ucc9c\uc774 \ub5a0\uc624\ub974\uace0 \uc788\ub2e4. 50\ubd84 \uc5c5\ubb34 \ud6c4 5~10\ubd84, \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098 \uc2a4\ud2b8\ub808\uce6d\ud558\uac70\ub098 \ucc3d\ubc16\uc744 \ubcf4\ub294 \ub4f1 \ubab8\uacfc \ub208\uc744 \uc26c\uac8c \ud558\uba74 \ub1cc \ud53c\ub85c\uc640 \uc9d1\uc911\ub825 \uc800\ud558\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uc14b\uc9f8, \uce74\ud398\uc778 \uc12d\ucde8 \uc870\uc808\uacfc \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub3c4 \ud544\uc218\ub2e4. \uacfc\ub3c4\ud55c \ucee4\ud53c\ub098 \uc5d0\ub108\uc9c0\uc74c\ub8cc\ub294 \uc77c\uc2dc\uc801\uc73c\ub85c \uac01\uc131 \ud6a8\uacfc\ub97c \uc904 \uc218 \uc788\uc9c0\ub9cc, \uacb0\uad6d \ud53c\ub85c\uac00 \ub204\uc801\ub418\uae30 \uc27d\ub2e4. \ubb3c\ubcd1\uc744 \uac00\uae4c\uc774 \ub450\uace0 \ud558\ub8e8 5~7\uc794\uc758 \ubb3c\uc744 \ucc59\uae30\ub294 \uc2b5\uad00\uc774 \uc88b\ub2e4.<\/p>\n
\ub137\uc9f8, \uc2dd\uc0ac \uc2dc\uac04\ub3c4 \uac00\ub2a5\ud55c \ub3d9\uc77c\ud558\uac8c \uc720\uc9c0\ud55c\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uac00 \uc5d0\ub108\uc9c0 \ub9ac\ub4ec\uc744 \ub418\ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uace0\ub978 \uc601\uc591 \uc12d\ucde8\uc640 \ud55c\uc2dd \uc704\uc8fc\uc758 \uac00\uc815\uc2dd \ubc18\ucc2c\uc744 \ucc59\uae30\uace0, \uac00\uacf5\uc2dd\ud488\uc774\ub098 \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488 \uc12d\ucde8\ub294 \uc904\uc774\ub294 \uac8c \ud53c\ub85c \ud574\uc18c\uc5d0 \uae0d\uc815\uc801\uc774\ub2e4.<\/p>\n
\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc7a0\uae50\uc758 \uc57c\uc678\ud65c\ub3d9\uc774\ub098 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\ub3c4 \ub9cc\uc131\ud53c\ub85c \uc644\ud654\uc5d0 \ud070 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc9d1 \uc55e \uacf5\uc6d0\uc774\ub098 \ub3d9\ub124 \uace8\ubaa9\uc744 \ucc9c\ucc9c\ud788 \uac78\uc73c\uba70 \ud587\ubcd5\uc744 \ucb10\uac70\ub098 \ubc14\uae65 \uacf5\uae30\ub97c \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc774 \uc2e0\uccb4 \ub9ac\ub4ec \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\ub9cc\uc131\ud53c\ub85c\ub294 \ub204\uc801\ub41c \uc0dd\ud65c\uc2b5\uad00\uacfc\ub3c4 \ubc00\uc811\ud558\ub2e4\u201d\uba70 \u201c\uac70\ucc3d\ud55c \ubcc0\ud654\ubcf4\ub2e4\ub294 \uc77c\uc0c1 \ub8e8\ud2f4\uc5d0 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc791\uc740 \uc2b5\uad00\ubd80\ud130 \ubc14\uafd4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4. \ubc18\ubcf5\ub418\ub294 \ud53c\ub85c\uac00 \uac71\uc815\ub420 \ub550, \uc790\uc2e0\uc758 \uc0dd\ud65c\ud328\ud134\ubd80\ud130 \ucc9c\ucc9c\ud788 \ub3cc\uc544\ubcf4\ub294 \uac83\uc5d0\uc11c \uac1c\uc120\uc758 \uc2e4\ub9c8\ub9ac\ub97c \ucc3e\uc744 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubc14\uc05c \uc77c\uc0c1\uc5d0 \uc9c0\uccd0 \ud558\ub8e8 \uc885\uc77c \ud53c\ub85c\uac00 \uac00\uc2dc\uc9c0 \uc54a\ub294 \ub9cc\uc131\ud53c\ub85c \uc99d\uc0c1\uc774 \ud604\ub300\uc778\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud754\ud558\uac8c \ub098\ud0c0\ub098\uace0 \uc788\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uba85\uc0c1, \uc218\uba74 \uc704\uc0dd, \uac04\ud5d0\uc801 \ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \u2018\uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\u2019 \uac74\uac15 \ud2b8\ub80c\ub4dc\uac00 \ubd80\uc0c1\ud558\uba70, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub9cc\uc131\ud53c\ub85c \uc644\ud654\ubc95\uc5d0 \uad00\uc2ec\uc774 \uc3e0\ub9b0\ub2e4. \uc11c\uc6b8\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\uc9c0\uc724(35) \uc528\ub3c4 \ub9cc\uc131\ud53c\ub85c\uc5d0 \uc2dc\ub2ec\ub838\ub2e4. \uadf8\ub294 \u201c\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 \uc5ec\uc804\ud788 \ud53c\uace4\ud588\uace0, \uc624\ud6c4\uc5d0\ub294 \uc9d1\uc911\ub825\uae4c\uc9c0 \ub5a8\uc5b4\uc84c\ub2e4\u201d\uba70 \u201c\uc0dd\ud65c\uc2b5\uad00 \ud558\ub098\ud558\ub098\uac00 \uc911\uc694\ud558\ub2e4\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":53178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-53048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/53048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53048"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/53048\/revisions"}],"predecessor-version":[{"id":53195,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/53048\/revisions\/53195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/53178"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}