\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucc59\uae30\ub824\ub294 \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \ucd5c\uadfc \uafb8\uc900\ud788 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \uc2e0\uccb4\ubfd0 \uc544\ub2c8\ub77c \uc815\uc2e0, \uc0ac\ud68c\uc801 \uc548\ub155\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \ud3ed\ub113\uc740 \uac74\uac15\uad00\ub9ac \ubc29\uc2dd\uc774\ub2e4. \uacfc\uac70\uc5d0\ub294 \ub2e8\uc21c\ud55c \uc6b4\ub3d9\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uba38\ubb3c\ub800\ub2e4\uba74, \uc694\uc998\uc740 \ub9c8\uc74c\ucc59\uae40\uacfc \uc18c\ud655\ud589(\uc18c\uc18c\ud558\uc9c0\ub9cc \ud655\uc2e4\ud55c \ud589\ubcf5), \uadf8\ub9ac\uace0 \uce5c\ud658\uacbd \uc18c\ube44\uae4c\uc9c0 \ub2e4\uc591\ud558\uac8c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub8e8\ud2f4\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4. \ud5ec\uc2a4\uc7a5 \ub300\uc2e0 \uc9d1 \uadfc\ucc98 \uacf5\uc6d0\uc5d0\uc11c \uac00\ubccd\uac8c \uac77\uac70\ub098, \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c\uc744 \ud65c\uc6a9\ud574 \uc815\uae30\uc801\uc73c\ub85c \uc2a4\ud2b8\ub808\uce6d \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uc2dd\uc774\ub2e4. \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud55c \uba85\uc0c1\uc744 \ud558\uac70\ub098, \uc544\uce68\ub9c8\ub2e4 \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uc744 \ub9c8\uc2dc\uba70 \ud558\ub8e8\ub97c \uc5ec\uc720\ub86d\uac8c \uc2dc\uc791\ud558\ub294 \uac83\ub3c4 \uc778\uae30 \uc788\ub294 \ubc29\ubc95\uc774\ub2e4.<\/p>\n
\uc2e4\uc0dd\ud65c\uc5d0 \uc27d\uac8c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \ubc29\ubc95\uc744 \uc18c\uac1c\ud55c\ub2e4.<\/p>\n
\u25a0 \uc77c\uc0c1 \ub8e8\ud2f4\uc5d0 ‘\ub9c8\uc74c\ucc59\uae40’ \ucd94\uac00\ud558\uae30
\n\uc544\uce68\uc5d0 \ub208\uc744 \ub728\uba74 3\ubd84\ub9cc \uc870\uc6a9\ud788 \uc549\uc544 \uae4a\uac8c \uc228\uc744 \ub4e4\uc774\ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \uc2b5\uad00\uc744 \uac00\uc838\ubcf4\uc790. \ubcf5\uc7a1\ud55c \uc0dd\uac01\uc774 \ub4e4 \ub54c\ub294 \uc7a0\uc2dc \ub208\uc744 \uac10\uace0, \ucf54\ub85c \ucc9c\ucc9c\ud788 \uc228\uc744 \uc26c\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uae34\uc7a5\uc774 \uc644\ud654\ub41c\ub2e4.<\/p>\n
\u25a0 \ud2c8\ud2c8\uc774 \uc6c0\uc9c1\uc774\uae30
\n\uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\ub294 \uc9c1\uc7a5\uc778\uc774\ub77c\uba74 \ud55c \uc2dc\uac04\uc5d0 \ud55c \ubc88, \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098 \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\uc744 \ud574\ubcf8\ub2e4. \ud314\uacfc \ub2e4\ub9ac\ub97c \ucb49 \ubed7\uac70\ub098 \uac00\ubccd\uac8c \ubab8\uc744 \ube44\ud2b8\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud608\uc561\uc21c\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\u25a0 \uc790\uc5f0\uacfc \uac00\uae4c\uc6cc\uc9c0\uae30
\n\ub3c4\uc2ec\uc5d0 \uc0b4\ub354\ub77c\ub3c4 \uc810\uc2ec\uc2dc\uac04\uc774\ub098 \uc8fc\ub9d0\uc5d0 \ub3d9\ub124 \uc0b0\ucc45\uae38\uc744 \uac78\uc5b4\ubcf4\ub294 \uac8c \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uac00\ub85c\uc218\uae38\uc774\ub098 \uc791\uc740 \uacf5\uc6d0, \uc544\ud30c\ud2b8 \ub2e8\uc9c0 \ub0b4 \uc0b0\ucc45\ub85c\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc774\ub2e4. \uc2dd\ubb3c\uc744 \uc9d1 \uc548\uc5d0 \ub4e4\uc5ec\ub193\uc544 \ubcf4\ub294 \uac83\ub3c4 \uc77c\uc0c1\uc744 \ud478\ub974\uac8c \ubc14\uafd4\uc8fc\ub294 \uc26c\uc6b4 \ubc29\ubc95 \uc911 \ud558\ub098\ub2e4.<\/p>\n
\u25a0 \uc18c\uc18c\ud55c \ucde8\ubbf8\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c
\n\ud37c\uc990 \ub9de\ucd94\uae30, \uc2a4\ucf00\uce58, \uac04\ub2e8\ud55c \uc694\ub9ac, \ubc18\ub824\ub3d9\ubb3c\uacfc \ub180\uae30 \ub4f1 \uc88b\uc544\ud558\ub294 \ucde8\ubbf8\ub97c \uc77c\uc815 \uc2dc\uac04 \ud22c\uc790\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uace0 \uc77c\uc0c1\uc758 \ud65c\ub825\uc774 \ub298\uc5b4\ub09c\ub2e4.<\/p>\n
\u25a0 \ub514\uc9c0\ud138 \uae30\uae30\uc640 \uac74\uac15\ud55c \uac70\ub9ac \ub450\uae30
\n\ud1f4\uadfc \ub4a4 30\ubd84\ub9cc \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uba40\ub9ac\ud574 \ubcf4\uace0, \uc790\uae30 \uc804 \ub3c5\uc11c\ub098 \uba85\uc0c1\uc73c\ub85c \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\ub3c4 \uc218\uba74\uc758 \uc9c8\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc900\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4 \ubb38\ud654\ub294 \uac70\ucc3d\ud55c \uc2dc\uc791\uc774\ub098 \uc644\ubcbd\ud55c \uacc4\ud68d\ubcf4\ub2e4 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uc791\uc740 \ubcc0\ud654\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4. \ub098\ub9cc\uc758 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4, \ubab8\uacfc \ub9c8\uc74c \uac74\uac15\uc744 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc59\uaca8\ubcf4\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucc59\uae30\ub824\ub294 \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \ucd5c\uadfc \uafb8\uc900\ud788 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \uc2e0\uccb4\ubfd0 \uc544\ub2c8\ub77c \uc815\uc2e0, \uc0ac\ud68c\uc801 \uc548\ub155\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \ud3ed\ub113\uc740 \uac74\uac15\uad00\ub9ac \ubc29\uc2dd\uc774\ub2e4. \uacfc\uac70\uc5d0\ub294 \ub2e8\uc21c\ud55c \uc6b4\ub3d9\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uba38\ubb3c\ub800\ub2e4\uba74, \uc694\uc998\uc740 \ub9c8\uc74c\ucc59\uae40\uacfc \uc18c\ud655\ud589(\uc18c\uc18c\ud558\uc9c0\ub9cc \ud655\uc2e4\ud55c \ud589\ubcf5), \uadf8\ub9ac\uace0 \uce5c\ud658\uacbd \uc18c\ube44\uae4c\uc9c0 \ub2e4\uc591\ud558\uac8c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4. \ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub8e8\ud2f4\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4. \ud5ec\uc2a4\uc7a5 \ub300\uc2e0 \uc9d1 \uadfc\ucc98 \uacf5\uc6d0\uc5d0\uc11c \uac00\ubccd\uac8c \uac77\uac70\ub098, \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c\uc744 \ud65c\uc6a9\ud574 […]<\/p>\n","protected":false},"author":1,"featured_media":51370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-51288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/51288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51288"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/51288\/revisions"}],"predecessor-version":[{"id":51389,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/51288\/revisions\/51389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/51370"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}