{"id":50327,"date":"2026-01-16T11:31:18","date_gmt":"2026-01-16T02:31:18","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=50327"},"modified":"2026-01-16T00:14:49","modified_gmt":"2026-01-15T15:14:49","slug":"%ed%83%84%ec%82%b0%ec%9d%8c%eb%a3%8c%ec%9d%bc-%ec%a4%84-%ec%95%8c%ec%95%98%eb%8a%94%eb%8d%b0-%ed%95%9c%ea%b5%ad%ec%9d%b8-%eb%8b%b9-%ec%84%ad%ec%b7%a8-1%ec%9c%84-%eb%9c%bb%eb%b0%96","status":"publish","type":"post","link":"https:\/\/skypost.newspro.kr\/?p=50327","title":{"rendered":"“\ud0c4\uc0b0\uc74c\ub8cc\uc77c \uc904 \uc54c\uc558\ub294\ub370”\u2026 \ud55c\uad6d\uc778 \ub2f9 \uc12d\ucde8 1\uc704, \ub73b\ubc16\uc758 ‘\uc774\uac83’\uc5d0 \ubaa8\ub450\uac00 \ub180\ub790\ub2e4"},"content":{"rendered":"

– \uc9c8\ubcd1\uad00\ub9ac\uccad ‘2024 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4’ \ubd84\uc11d \uacb0\uacfc \ubc1c\ud45c<\/h3>\n

– \ud0c4\uc0b0\uc74c\ub8cc \uc81c\uce58\uace0 ‘\uc0ac\uacfc’\uac00 1\uc704\u2026 \uc6b0\uc720\uc640 \ucee4\ud53c\uac00 \ub4a4\uc774\uc5b4<\/h3>\n

– “\ucc9c\uc5f0\ub2f9\uc774\ub77c\ub3c4 \uacfc\ud558\uba74 \ub3c5” vs “\uc561\uc0c1\uacfc\ub2f9\ubcf4\ub2e4\ub294 \uc548\uc804” \uc804\ubb38\uac00 \uc758\uacac \ud33d\ud33d<\/h3>\n

\uac74\uac15\uc744 \uc0dd\uac01\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\ubaa8(34) \uc528\ub294 \ub9e4\uc77c \uc544\uce68 \ud0c4\uc0b0\uc74c\ub8cc \ub300\uc2e0 \uc0ac\uacfc \ud55c \uc54c\uc744 \ucc59\uaca8 \uba39\uc2b5\ub2c8\ub2e4. “\uc124\ud0d5 \ub369\uc5b4\ub9ac\uc778 \uc74c\ub8cc\uc218\ubcf4\ub2e4 \uacfc\uc77c\uc774 \ud6e8\uc52c \ubab8\uc5d0 \uc88b\uc744 \uac83”\uc774\ub77c\ub294 \ud655\uc2e0 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc \ubc1c\ud45c\ub41c \uad6d\uac00 \ud1b5\uacc4 \uacb0\uacfc\ub294 \uae40 \uc528\ub97c \ube44\ub86f\ud55c \ub9ce\uc740 \uc774\ub4e4\uc758 \uc0c1\uc2dd\uc744 \ub4a4\ud754\ub4e4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\uad6d\uc778\uc774 \uc77c\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc740 \ub2f9\uc744 \uc12d\ucde8\ud558\ub294 \uc8fc\ubc94\uc774 \ud0c4\uc0b0\uc74c\ub8cc\uac00 \uc544\ub2cc ‘\uc0ac\uacfc’\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\ud83c\udf4e \ud0c4\uc0b0\uc74c\ub8cc \uc81c\uce5c ‘\uc0ac\uacfc’\uc758 \uc5ed\uc124\u2026 “\uacfc\uc77c\uc740 \ubb34\uc870\uac74 \uc548\uc804\ud558\ub2e4?”<\/h2>\n

15\uc77c \uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 1\uc138 \uc774\uc0c1 \ubd84\uc11d \ub300\uc0c1\uc790 6,802\uba85\uc744 \uc870\uc0ac\ud574 \ubc1c\ud45c\ud55c **’\ucd5c\uc2e0 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4(2024\ub144 \uae30\uc900)’**\uc5d0 \ub530\ub974\uba74, \uad6d\ub0b4 \ub2f9 \uc12d\ucde8 \uc8fc\uc694 \uae09\uc6d0\uc2dd\ud488(\uc601\uc591\uc18c\ub97c \uc8fc\ub85c \uacf5\uae09\ud558\ub294 \uc2dd\ud488) 1\uc704\ub294 \uc0ac\uacfc<\/b>\uac00 \ucc28\uc9c0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uc0ac\uacfc\ub97c \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \ud558\ub8e8 \ud3c9\uade0 \ub2f9 \uc12d\ucde8\ub7c9\uc740 3.93g<\/b>\uc73c\ub85c, \uc804\uccb4 \ub2f9 \uc12d\ucde8\ub7c9\uc758 **6.9%**\uc5d0 \ub2ec\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac04 ‘\ub2f9\ub1e8\uc758 \uc8fc\ubc94’\uc73c\ub85c \uc9c0\ubaa9\ubc1b\ub358 **\ud0c4\uc0b0\uc74c\ub8cc(3.55g, 6.2%)**\uc640 \uac74\uac15\uc2dd\ud488\uc758 \ub300\uba85\uc0ac\ub85c \ubd88\ub9ac\ub294 **\uc6b0\uc720(3.40g, 5.9%)**\ub97c \ubaa8\ub450 \uc81c\uce5c \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc0ac\uacfc\ub97c \ud1b5\ud55c \ub2f9 \uc12d\ucde8 \ubd84\uc728\uc774 **8.0%**\uc5d0 \ub2ec\ud574 \ub0a8\uc131(5.9%)\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uc558\uc2b5\ub2c8\ub2e4. “\uc544\uce68\uc5d0 \uba39\ub294 \uc0ac\uacfc\ub294 \uae08(\u91d1)”\uc774\ub77c\ub294 \ud55c\uad6d\uc778\uc758 \uac15\ud55c \ubbff\uc74c\uacfc \uacfc\uc77c \uc704\uc8fc\uc758 \uac04\uc2dd \ubb38\ud654\uac00 \ud1b5\uacc4\uc5d0 \uadf8\ub300\ub85c \ud22c\uc601\ub41c \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ud83e\udd64 \uc138\ub300\ubcc4\ub85c \uac08\ub9b0 ‘\ub2f9 \uacf5\uae09\uc6d0’\u2026 50\ub300\ub294 \uc5ec\uc804\ud788 ‘\ubbf9\uc2a4\ucee4\ud53c’<\/h2>\n

\uc804\uccb4 1\uc704\ub294 \uc0ac\uacfc\uc600\uc9c0\ub9cc, \uc138\ub300\ubcc4\ub85c \ub4e4\uc5ec\ub2e4\ubcf4\uba74 \uc591\uc0c1\uc740 \uc870\uae08 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n

    \n
  • \n

    10~20\ub300:<\/b> \uc5ec\uc804\ud788 \ud0c4\uc0b0\uc74c\ub8cc\uc640 \ucf5c\ub77c, \uc0ac\uc774\ub2e4\ub97c \ud1b5\ud55c \ub2f9 \uc12d\ucde8\uac00 \uc555\ub3c4\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ud3b8\uc758\uc810\uc5d0\uc11c \uc27d\uac8c \uc811\ud558\ub294 \uac00\ub2f9 \uc74c\ub8cc\uac00 \uccad\ub144\uce35\uc758 \ud608\ub2f9 \uac74\uac15\uc744 \uc704\ud611\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

  • \n

    30~40\ub300:<\/b> \ube75\uacfc \uacfc\uc790 \ub4f1 \ub514\uc800\ud2b8\ub958\ub97c \ud1b5\ud55c \ub2f9 \uc12d\ucde8 \ube44\uc911\uc774 \uae09\uaca9\ud788 \ub192\uc544\uc9c0\ub294 \uad6c\uac04\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n

  • \n

    50\ub300 \uc774\uc0c1:<\/b> \uc774\ub978\ubc14 ‘\ub178\ub780 \ubd09\uc9c0’\ub85c \ub300\ud45c\ub418\ub294 \ubbf9\uc2a4\ucee4\ud53c<\/b>\uac00 \uc5ec\uc804\ud788 \uac15\ub825\ud55c \ub2f9 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \ube14\ub799\ucee4\ud53c \uc120\ud638\ub3c4\uac00 \ub192\uc544\uc84c\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uace0\ub839\uce35\uc5d0\uc11c\ub294 \uc124\ud0d5\uacfc \ud504\ub9bc\uc774 \ub4e4\uc5b4\uac04 \ucee4\ud53c\ub97c \ud1b5\ud55c \ub2f9 \uc12d\ucde8\uac00 \uc555\ub3c4\uc801\uc73c\ub85c \ub192\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

    \ud83d\udc68\u200d\u2695\ufe0f “\uc0ac\uacfc \ud55c \uc54c, \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c \uc720\ubc1c\ud560\uae4c?” \uc804\ubb38\uac00\uc758 \uacbd\uace0<\/h2>\n

    \uadf8\ub807\ub2e4\uba74 \uc774\uc81c \uc0ac\uacfc\ub3c4 \ud0c4\uc0b0\uc74c\ub8cc\ucc98\ub7fc \uc870\uc2ec\ud574\uc11c \uba39\uc5b4\uc57c \ud558\ub294 \uac78\uae4c\uc694? \uc804\ubb38\uac00\ub4e4\uc740 “\ub2f9\uc758 \uc885\ub958\uc640 \uc12d\ucde8 \ubc29\uc2dd”\uc5d0 \uc8fc\ubaa9\ud574\uc57c \ud55c\ub2e4\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4.<\/p>\n

    \uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0 \uac00\uc815\uc758\ud559\uacfc \uc624\uc2b9\uc6d0 \uad50\uc218\ub294 **”\uc0ac\uacfc\uc5d0 \ub4e0 \ub2f9\uc740 \ucc9c\uc5f0\ub2f9\uc774\uba70 \uc12c\uc720\uc9c8\uacfc \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud574 \ud0c4\uc0b0\uc74c\ub8cc\uc640 \ub3d9\uc77c \uc120\uc0c1\uc5d0\uc11c \ube44\uad50\ud558\uae30\ub294 \uc5b4\ub835\ub2e4”**\uba74\uc11c\ub3c4 **”\uacfc\uc77c\ub3c4 \uacfc\ud558\uac8c \uba39\uc73c\uba74 \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\ub97c \uc720\ubc1c\ud558\uace0 \uc9c0\ubc29\uac04\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4”**\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud560 \uac83\uc740 ‘\ucc29\uc999 \uc8fc\uc2a4’<\/b> \ud615\ud0dc\uc785\ub2c8\ub2e4. \uc0ac\uacfc\ub97c \uc0dd\uacfc\uc77c\ub85c \uc539\uc5b4 \uba39\uc73c\uba74 \uc12c\uc720\uc9c8\uc774 \ub2f9\uc758 \ud761\uc218 \uc18d\ub3c4\ub97c \ub2a6\ucdb0\uc8fc\uc9c0\ub9cc, \uc8fc\uc2a4\ub85c \uac08\uc544 \ub9c8\uc2e4 \uacbd\uc6b0 \ub2f9 \uc131\ubd84\ub9cc \uccb4\ub0b4\uc5d0 \uae09\uaca9\ud788 \ud761\uc218\ub418\uc5b4 \uc778\uc290\ub9b0 \uc218\uce58\ub97c \ud3ed\ubc1c\uc801\uc73c\ub85c \ub192\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

    \ud83d\udd0d \ub0b4 \ubab8\uc744 \uc0b4\ub9ac\ub294 ‘\uc2a4\ub9c8\ud2b8 \ub2f9 \uad00\ub9ac’ 3\ubc95\uce59<\/h2>\n

    \uc624\ub298\ubd80\ud130 \ub2f9\uc7a5 \uc0ac\uacfc\ub97c \ub04a\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ud1b5\uacc4\uac00 \ubcf4\uc5ec\uc8fc\ub294 ‘\uc758\uc678\uc758 \uacb0\uacfc’\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2dd\ub2e8\uc744 \uc810\uac80\ud560 \ud544\uc694\ub294 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \n
    1. \n

      \uc591 \uc870\uc808\uc774 \ud575\uc2ec:<\/b> \uc0ac\uacfc\ub294 \ud558\ub8e8 \ubc18 \uac1c\uc5d0\uc11c \ud55c \uac1c<\/b> \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud608\ub2f9 \uc870\uc808\uc774 \ud544\uc694\ud55c \ub2f9\ub1e8 \ud658\uc790\ub77c\uba74 \uc2dd\ud6c4 \uc989\uc2dc \uba39\uae30\ubcf4\ub2e4\ub294 \uc2dd\uac04\uc5d0 \uac04\uc2dd\uc73c\ub85c \uc18c\ub7c9 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

    2. \n

      \uc601\uc591 \uc131\ubd84\ud45c\uc758 ‘\ub2f9\ub958’ \ud655\uc778:<\/b> \ud0c4\uc0b0\uc74c\ub8cc 1\uc704\uc5d0 \uc548\uc2ec\ud558\uc9c0 \ub9c8\uc138\uc694. \ucd5c\uadfc ‘\uc81c\ub85c’ \ub9c8\ucf00\ud305 \ub4a4\uc5d0 \uac00\ub824\uc9c4 \ub300\uccb4 \uac10\ubbf8\ub8cc \uc5ed\uc2dc \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ub2e8\ub9db \uc911\ub3c5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

    3. \n

      \ub098\ud2b8\ub968\uacfc\uc758 \uc0c1\uad00\uad00\uacc4:<\/b> \uc774\ubc88 \uc870\uc0ac\uc5d0\uc11c\ub294 \ub098\ud2b8\ub968 \uae09\uc6d0 1\uc704\uac00 \uc18c\uae08, 2\uc704\uac00 \uae40\uce58\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc9e0 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc774\ub97c \ubcf4\uc0c1\ud558\uae30 \uc704\ud574 \ub2e8 \uc74c\uc2dd\uc744 \ucc3e\ub294 ‘\ub2e8\uc9e0’\uc758 \uad74\ub808\uc5d0 \ube60\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n

      \n

      [\uae30\uc790\uc758 \uc2dc\uac01]<\/b> \uc6b0\ub9ac\ub294 \uadf8\ub3d9\uc548 \ud0c4\uc0b0\uc74c\ub8cc\ub77c\ub294 ‘\ub208\uc5d0 \ubcf4\uc774\ub294 \uc801’\uc5d0\ub9cc \uc9d1\uc911\ud574\uc654\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ubc88 \ud1b5\uacc4\ub294 \uc6b0\ub9ac\uac00 \uac74\uac15\ud558\ub2e4\uace0 \ubbff\uc5c8\ub358 \uc2dd\ud488\uc870\ucc28 \uacfc\ud558\uba74 \ub3c5\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. 100\uc138 \uc2dc\ub300, \uc774\uc81c\ub294 ‘\ubb34\uc5c7\uc744 \uba39\ub290\ub0d0’\ubcf4\ub2e4 ‘\uc5bc\ub9c8\ub098 \uc801\uc808\ud788 \uba39\ub290\ub0d0’\ub294 \uade0\ud615\uc758 \ubbf8\ud559\uc774 \ud544\uc694\ud55c \uc2dc\uc810\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

      – \uc9c8\ubcd1\uad00\ub9ac\uccad ‘2024 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4’ \ubd84\uc11d \uacb0\uacfc \ubc1c\ud45c – \ud0c4\uc0b0\uc74c\ub8cc \uc81c\uce58\uace0 ‘\uc0ac\uacfc’\uac00 1\uc704\u2026 \uc6b0\uc720\uc640 \ucee4\ud53c\uac00 \ub4a4\uc774\uc5b4 – “\ucc9c\uc5f0\ub2f9\uc774\ub77c\ub3c4 \uacfc\ud558\uba74 \ub3c5” vs “\uc561\uc0c1\uacfc\ub2f9\ubcf4\ub2e4\ub294 \uc548\uc804” \uc804\ubb38\uac00 \uc758\uacac \ud33d\ud33d \uac74\uac15\uc744 \uc0dd\uac01\ud558\ub294 \uc9c1\uc7a5\uc778 \uae40\ubaa8(34) \uc528\ub294 \ub9e4\uc77c \uc544\uce68 \ud0c4\uc0b0\uc74c\ub8cc \ub300\uc2e0 \uc0ac\uacfc \ud55c \uc54c\uc744 \ucc59\uaca8 \uba39\uc2b5\ub2c8\ub2e4. “\uc124\ud0d5 \ub369\uc5b4\ub9ac\uc778 \uc74c\ub8cc\uc218\ubcf4\ub2e4 \uacfc\uc77c\uc774 \ud6e8\uc52c \ubab8\uc5d0 \uc88b\uc744 \uac83”\uc774\ub77c\ub294 \ud655\uc2e0 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc \ubc1c\ud45c\ub41c \uad6d\uac00 \ud1b5\uacc4 \uacb0\uacfc\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":50328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50327"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50327\/revisions"}],"predecessor-version":[{"id":50329,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50327\/revisions\/50329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/50328"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}