\uc624\ub79c \uc2dc\uac04 \uc26c\uc5b4\ub3c4 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\ub294 \ud53c\ub85c, \ub108\ub3c4\ub098\ub3c4 \ud55c \ubc88\ucbe4 \uacaa\uc5b4\ubd24\uc744 \ub9cc\uc131\ud53c\ub85c. \ubc14\uc05c \uc77c\uc0c1\uc5d0 \ucad3\uae30\ub294 \uc9c1\uc7a5\uc778\ubd80\ud130 \ud559\uc5c5\uc5d0 \ub9e4\uc9c4\ud558\ub294 \ud559\uc0dd, \uc9d1\uc548\uc77c\uc744 \ub3c4\ub9e1\uc740 \uc8fc\ubd80\uae4c\uc9c0 \ub0a8\ub140\ub178\uc18c\ub97c \uac00\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\uc5d0\uc11c\ub294 \ub9cc\uc131\ud53c\ub85c\uc5d0 \ub300\ud558\uc5ec \ub2e8\uc21c\ud55c \ud734\uc2dd \uc774\uc0c1\uc758 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
20\ub300 \uc9c1\uc7a5\uc778 \uc774\ud604\uc8fc \uc528\ub294 \u201c\ucee4\ud53c\ub85c \uc7a0 \ud3ed\ud0c4\uc744 \uc774\uae30\ub824 \ud574\ub3c4 \uae08\ubc29 \uc9c0\uce58\uace0 \ubb34\uae30\ub825\ud568\uc774 \uacc4\uc18d\ub410\ub2e4\u201d\uba70 \u201c\uccb4\ub825\ub3c4 \uac71\uc815\ub418\uace0, \ud3c9\uc18c \uac74\uac15\uad00\ub9ac\uc758 \ud544\uc694\uc131\uc744 \uc808\uac10\ud558\uac8c \ub410\ub2e4\u201d\uace0 \ub9d0\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\ub294 \uc774\ud604\uc8fc \uc528\ucc98\ub7fc \ud3c9\uc18c \ud53c\ub85c\uac00 \uc313\uc5ec \ub9cc\uc131\ud53c\ub85c\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc774\ub4e4\uc774 \uc801\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n
\u2018\ubbf8\ub77c\ud074 \ubaa8\ub2dd\u2019\ubcf4\ub2e4 \ub098\ub9cc\uc758 \uade0\ud615 \uc7a1\ud78c \ud558\ub8e8 \ub8e8\ud2f4\uc774 \uc911\uc694<\/p>\n
\ucd5c\uadfc \uc720\uba85\ud55c ‘\ubbf8\ub77c\ud074 \ubaa8\ub2dd’ \uc6b4\ub3d9\ucc98\ub7fc \uae30\uc0c1 \uc2dc\uac04\uc744 \uc77c\ucc0d \uc55e\ub2f9\uae30\ub294 \ub300\uc2e0, \uc790\uc2e0\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \uc77c\uc815\ud55c \uc218\uba74\ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub354 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc870\uc5b8\uc774 \ub098\uc635\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c \ub300\uc2e0 \ud587\uc0b4\uc744 \ub9de\uc73c\uba70 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc77c\uc5b4\ub098\uace0, \ubc24 \uc2dc\uac04\uc5d0\ub294 \ud478\ub978 \uc2a4\ud06c\ub9b0(\ud734\ub300\ud3f0, \ud0dc\ube14\ub9bf \ub4f1)\uc744 \uba40\ub9ac\ud558\ub294 \uac83\uc774 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n
\ubc88\uc544\uc6c3 \uc608\ubc29, \ud2c8\ud2c8\uc774 \u2018\ub9c8\uc74c \ucc59\uae40\u2019 \uc2e4\ucc9c<\/p>\n
\ub9cc\uc131\ud53c\ub85c\ub294 \ub2e8\uc21c\ud788 \ubab8\uc758 \ud53c\ub85c\ubfd0 \uc544\ub2c8\ub77c \ub9c8\uc74c\uc758 \ubc88\uc544\uc6c3\uc5d0\uc11c \uc624\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uc77c\uc0c1\uc5d0\uc11c 5\ubd84 \uba85\uc0c1, \ud638\ud761 \uc6b4\ub3d9 \ub4f1 ‘\ub9c8\uc74c\ucc59\uae40’ \uc2e4\ucc9c\uc774 \ud65c\ubc1c\ud569\ub2c8\ub2e4. \ucee4\ud53c \ud0c0\uc784 \ub300\uc2e0 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ub290\ub9b0 \ud638\ud761\uc5d0 \uc9d1\uc911\ud574\ubcf4\uc138\uc694. \ud68c\uc0ac \uad6c\ub0b4 \uc2dd\ub2f9\uc774\ub098 \uc9d1\uc5d0\uc11c\ub3c4 \uc74c\uc2dd\ubb3c\uc744 \uc539\ub294 \uac10\uac01, \uc228\uc18c\ub9ac\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \ub4f1 \uc791\uc740 \uc2e4\ucc9c\ubd80\ud130 \ucc28\uadfc\ucc28\uadfc \uc2dc\uc791\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \u2018\ud578\ub4dc\ud50c\ub808\uc774\ud2b8\u2019\ub85c \uc2e4\ucc9c<\/p>\n
\uc694\uc998 SNS\ub098 \uac74\uac15 \ucee4\ubba4\ub2c8\ud2f0\ub97c \ud1b5\ud574 \ub110\ub9ac \uacf5\uc720\ub418\ub294 \ud301 \uc911 \ud558\ub098\uac00 \u2018\ud578\ub4dc\ud50c\ub808\uc774\ud2b8\u2019(My Hand Plate) \uc2dd\uc0ac\ubc95\uc785\ub2c8\ub2e4. \uc190\ubc14\ub2e5 \ud55c \uc7a5 \ud06c\uae30\uc5d0 \ucc44\uc18c, \ub2e8\ubc31\uc9c8, \uace1\ubb3c\uc744 \ube44\uc2b7\ud558\uac8c \ub2f4\uc544 \ud55c \ub07c \uc2dd\uc0ac\ub97c \uad6c\uc131\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uc7a1\uace1\ubc25, \uc0b6\uc740 \ub2ec\uac40\uc774\ub098 \ub450\ubd80 \ub4f1 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc0dd\ud65c \uc18d \uc2e4\ucc9c \ub8e8\ud2f4 TIP<\/p>\n
– \ub208\uc774 \ud53c\ub85c\ud560 \ub54c \ucc3d\ubc16\uc758 \uba3c \uacf3 \ubcf4\uae30, \ubaa9\uacfc \uc5b4\uae68 \uac00\ubccd\uac8c \ud480\uc5b4\uc8fc\uae30
\n– \ud1f4\uadfc \ud6c4 10~20\ubd84 \uc0b0\ucc45\uc73c\ub85c \uc77c\uc0c1\uc801\uc778 \uc6c0\uc9c1\uc784 \ub298\ub9ac\uae30
\n– \uc57c\uadfc \ud639\uc740 \ub2a6\uc740 \uc5c5\ubb34 \ud6c4 \u2018\uc870\ub3c4 \ub0ae\ucd94\uae30\u2019 \uc2e4\ucc9c\uc73c\ub85c \uc218\uba74 \uc720\ub3c4
\n– \uc9d1\uc5d0\uc11c \ubaa8\ubc14\uc77c\ub85c \uc870\uc6a9\ud55c \uc74c\uc545 \ub4e3\uac70\ub098 \u2018\ubb34\uc74c \uc2dc\uac04\u2019\uc73c\ub85c \uae34\uc7a5 \ud480\uae30
\n– \uc2dd\uc0ac \uc2dc\uac04\uc5d0\ub294 \ucc9c\ucc9c\ud788 \uc539\uace0, \uc2dd\uc0ac \ud6c4 \uc18c\ud654\uc5d0 \uc88b\uc740 \ub530\ub73b\ud55c \ubb3c \ub9c8\uc2dc\uae30<\/p>\n
\uc77c\uc0c1 \uc18d \uc791\uc740 \ubcc0\ud654\uac00 \ub9cc\uc131\ud53c\ub85c \ud68c\ubcf5\uc758 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc5d0\uac8c \ub9de\ub294 \uc2e4\ucc9c\ubc95\uc744 \ucc3e\uc544 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc870\uae08\uc529 \uc870\uc815\ud574\ubcf4\uc138\uc694. \uc804\ubb38\uac00\ub4e4\uc740 “\uc644\ubcbd\ud55c \ubcc0\ud654\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \ub0b4 \uc0b6\uc758 \uc791\uc740 \ubcc0\ud654\ub97c \uc9c0\uc18d\ud558\ub294 \uac83”\uc774\ub77c\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ud558\ub8e8\uc5d0\ub3c4 \uc27c\ud45c\ub97c \ud558\ub098 \ucd94\uac00\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc624\ub79c \uc2dc\uac04 \uc26c\uc5b4\ub3c4 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\ub294 \ud53c\ub85c, \ub108\ub3c4\ub098\ub3c4 \ud55c \ubc88\ucbe4 \uacaa\uc5b4\ubd24\uc744 \ub9cc\uc131\ud53c\ub85c. \ubc14\uc05c \uc77c\uc0c1\uc5d0 \ucad3\uae30\ub294 \uc9c1\uc7a5\uc778\ubd80\ud130 \ud559\uc5c5\uc5d0 \ub9e4\uc9c4\ud558\ub294 \ud559\uc0dd, \uc9d1\uc548\uc77c\uc744 \ub3c4\ub9e1\uc740 \uc8fc\ubd80\uae4c\uc9c0 \ub0a8\ub140\ub178\uc18c\ub97c \uac00\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\uc5d0\uc11c\ub294 \ub9cc\uc131\ud53c\ub85c\uc5d0 \ub300\ud558\uc5ec \ub2e8\uc21c\ud55c \ud734\uc2dd \uc774\uc0c1\uc758 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. 20\ub300 \uc9c1\uc7a5\uc778 \uc774\ud604\uc8fc \uc528\ub294 \u201c\ucee4\ud53c\ub85c \uc7a0 \ud3ed\ud0c4\uc744 \uc774\uae30\ub824 \ud574\ub3c4 \uae08\ubc29 \uc9c0\uce58\uace0 \ubb34\uae30\ub825\ud568\uc774 \uacc4\uc18d\ub410\ub2e4\u201d\uba70 \u201c\uccb4\ub825\ub3c4 \uac71\uc815\ub418\uace0, \ud3c9\uc18c \uac74\uac15\uad00\ub9ac\uc758 \ud544\uc694\uc131\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":50199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-50154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50154"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50154\/revisions"}],"predecessor-version":[{"id":50200,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/50154\/revisions\/50200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/50199"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}