\ucd5c\uadfc \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uafb8\uc900\ud788 \ub192\uc544\uc9c0\uba74\uc11c, \ud544\ub77c\ud14c\uc2a4\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud2b9\ud788 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \uc5f4\ud48d\uacfc \ub9de\ubb3c\ub9ac\uba70 \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud558\ub294 \uc0ac\ub78c\uc774 \ub298\uace0 \uc788\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4\ub294 20\uc138\uae30 \ucd08 \ub3c5\uc77c\uc5d0\uc11c \uc2dc\uc791\ub41c \uc6b4\ub3d9\ubc95\uc73c\ub85c, \ubab8\uc758 \ucf54\uc5b4 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\uace0 \uc720\uc5f0\uc131\uc744 \uae38\ub7ec\uc8fc\ub294 \ub370 \uc911\uc810\uc744 \ub454\ub2e4. \ud2b9\ud788, \ud604\ub300\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uc5d0 \uaf2d \ub9de\ub294 \uc810\uc774 \ub9ce\uc544 \uc624\ub79c \uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\ub294 \uc9c1\uc7a5\uc778, \ud559\uc0dd, \uc721\uc544\uc5d0 \ubc14\uc05c \ubd80\ubaa8\ub4e4\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc5f0\ub839\u00b7\uc9c1\uc5c5\uce35\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub2e4.<\/p>\n
\uac00\uc815\uc8fc\ubd80 \ud55c\ubaa8(39) \uc528\ub294 “\uc624\ub79c \uc2dc\uac04 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uac70\ub098 \uc9d1\uc548\uc77c\uc744 \ud558\ub2e4\uac00 \ud5c8\ub9ac\uc640 \uc5b4\uae68\uac00 \uc790\uc8fc \ubb49\ucce4\uc5b4\uc694. \uc720\ud29c\ube0c\ub97c \ucc38\uace0\ud574 \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud55c \uc9c0 \ub450 \ub2ec \uc815\ub3c4 \ub410\ub294\ub370, \uc790\uc138\uac00 \ud55c\uacb0 \uc88b\uc544\uc9c0\uace0 \ubab8\uc774 \ud55c\uacb0 \uac00\ubcbc\uc6cc\uc84c\uc5b4\uc694”\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n
\ucd5c\uadfc\uc5d0\ub294 \uc628\u00b7\uc624\ud504\ub77c\uc778 \ud544\ub77c\ud14c\uc2a4 \uc13c\ud130\ubfd0 \uc544\ub2c8\ub77c \ubaa8\ubc14\uc77c \uc571, SNS \ub4f1\uc5d0\uc11c \ubb34\ub8cc\u00b7\uc720\ub8cc \uac15\uc88c\uac00 \ub2e4\uc218 \uc81c\uacf5\ub418\uba70, \uc9d1\uc5d0\uc11c\ub3c4 \uc9e7\uc740 \uc2dc\uac04 \ub3d9\uc548 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub8e8\ud2f4\uc774 \ub4f1\uc7a5\ud558\uace0 \uc788\ub2e4. \ub9e4\uc77c \uc9d1\uc5d0\uc11c 10~15\ubd84 \uc815\ub3c4, \ub3d9\uc791 3~4\uac1c\ub9cc \uafb8\uc900\ud788 \ubc18\ubcf5\ud574\ub3c4 \ubcc0\ud654\uac00 \ub290\uaef4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \uc804\ubb38\uac00\ub4e4\uc758 \uc870\uc5b8\uc774\ub2e4.<\/p>\n
\uc2e4\uc0dd\ud65c\uc5d0 \uc801\uc6a9 \uac00\ub2a5\ud55c \ud544\ub77c\ud14c\uc2a4 \ub8e8\ud2f4 \ud301<\/p>\n
1. \uc544\uce68 \uc2a4\ud2b8\ub808\uce6d \ub300\uc2e0 \u2018\ube0c\ub9bf\uc9c0\u2019(Bridge) \ub3d9\uc791
\n\ub9e4\uc77c \uc544\uce68 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ub2e4\ub9ac\ub97c \uad7d\ud788\uace0 \uace8\ubc18\uc744 \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791\uc73c\ub85c, \ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uae68\uc6b0\uba70 \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\ub2e4.<\/p>\n
2. \uc810\uc2ec\uc2dc\uac04 5\ubd84 \u2018\ud50c\ub7ad\ud06c\u2019(Plank)
\n\ucc45\uc0c1 \uc55e\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \ud50c\ub7ad\ud06c\ub294 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud574 \uad6c\ubd80\uc815\ud55c \uc790\uc138 \uad50\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c 20~30\ucd08\uc529 \uc26c\uc5c4\uc26c\uc5c4 \uc2dc\ub3c4\ud574\ubcf4\uae30\ub97c \ucd94\ucc9c\ud55c\ub2e4.<\/p>\n
3. \uc800\ub141 \uc790\uae30 \uc804 \u2018\ub864\ub9c1 \ub2e4\uc6b4\u2019(Rolling Down)
\n\ub4f1\uacfc \ubaa9\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc791\uc73c\ub85c, \ubc14\ub2e5\uc5d0 \uc549\uc544 \ucc9c\ucc9c\ud788 \uc0c1\uccb4\ub97c \ub9d0\uc544 \ub0b4\ub824\uac00\uba74 \ud558\ub8e8 \ub3d9\uc548 \uad73\uc5c8\ub358 \uadfc\uc721\uc774 \ub290\uc2a8\ud574\uc9c0\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\ub2e4.<\/p>\n
\ucd5c\uadfc MZ\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c\ub294 \ud544\ub77c\ud14c\uc2a4\uc640 \uba85\uc0c1, \ud638\ud761 \uc6b4\ub3d9\uc744 \uacb0\ud569\ud558\ub294 \uc0c8\ub85c\uc6b4 \ub8e8\ud2f4\ub3c4 \uc720\ud589\ud558\uace0 \uc788\ub2e4. \uac01 \ub3d9\uc791\ub9c8\ub2e4 \uae4a\uace0 \uc548\uc815\uc801\uc778 \ud638\ud761\uc744 \ud568\uaed8 \ud574\uc8fc\uba74 \ubd88\uc548\uac10 \uc644\ud654, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \ubc18\uc751\uc774\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\ud544\ub77c\ud14c\uc2a4\ub294 \uafb8\uc900\ud568\uc774 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4. \ub9e4\uc77c \uc9e7\uac8c\ub77c\ub3c4 \uc2dc\uac04\uc744 \ub0b4\uc5b4 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n
\ub298\uc5b4\ub098\ub294 \uc815\ubcf4 \uc18d\uc5d0\uc11c \ub0b4 \ubab8\uacfc \uc0dd\ud65c\ubc29\uc2dd\uc5d0 \ub9de\ub294 \ub3d9\uc791\uc744 \uace8\ub77c, \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\uc774 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uccab\uac78\uc74c\uc774\ub2e4. \uc9c0\uae08 \uc774 \uc21c\uac04, \uc9d1\uc774\ub098 \uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\uc791\ud574 \ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uafb8\uc900\ud788 \ub192\uc544\uc9c0\uba74\uc11c, \ud544\ub77c\ud14c\uc2a4\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud2b9\ud788 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \uc5f4\ud48d\uacfc \ub9de\ubb3c\ub9ac\uba70 \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud558\ub294 \uc0ac\ub78c\uc774 \ub298\uace0 \uc788\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 20\uc138\uae30 \ucd08 \ub3c5\uc77c\uc5d0\uc11c \uc2dc\uc791\ub41c \uc6b4\ub3d9\ubc95\uc73c\ub85c, \ubab8\uc758 \ucf54\uc5b4 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\uace0 \uc720\uc5f0\uc131\uc744 \uae38\ub7ec\uc8fc\ub294 \ub370 \uc911\uc810\uc744 \ub454\ub2e4. \ud2b9\ud788, \ud604\ub300\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uc5d0 \uaf2d \ub9de\ub294 \uc810\uc774 \ub9ce\uc544 \uc624\ub79c \uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\ub294 \uc9c1\uc7a5\uc778, \ud559\uc0dd, \uc721\uc544\uc5d0 \ubc14\uc05c […]<\/p>\n","protected":false},"author":1,"featured_media":48831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/48669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48669"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/48669\/revisions"}],"predecessor-version":[{"id":48832,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/48669\/revisions\/48832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/48831"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}