{"id":48160,"date":"2025-11-07T15:49:48","date_gmt":"2025-11-07T06:49:48","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=48160"},"modified":"2025-11-07T22:52:12","modified_gmt":"2025-11-07T13:52:12","slug":"%ec%98%81%ec%96%91%ec%a0%9c-%ec%84%b1%eb%b6%84-%ec%83%88%ed%8c%90%ec%a7%9c%ea%b8%b0-%ec%95%8c%eb%b6%80%eb%af%bc%ec%9d%b4-%eb%9c%a8%eb%8a%94-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/skypost.newspro.kr\/?p=48160","title":{"rendered":"\uc601\uc591\uc81c \uc131\ubd84 \uc0c8\ud310\uc9dc\uae30 \u2014 \u2018\uc54c\ubd80\ubbfc\u2019\uc774 \ub728\ub294 \uc774\uc720"},"content":{"rendered":"

\uc694\uc998 \uac74\uac15 \uad00\ub828 \ucee4\ubba4\ub2c8\ud2f0\ub97c \ubcf4\uba74 \u2018\uc54c\ubd80\ubbfc\u2019\uc774\ub77c\ub294 \ub2e8\uc5b4\uac00 \uc790\uc8fc \ub4f1\uc7a5\ud55c\ub2e4.
\uc608\uc804\uc5d4 \ubcd1\uc6d0 \ud608\uc561\uac80\uc0ac \ud56d\ubaa9\uc5d0\uc11c\ub098 \ubcf4\ub358 \ub2e8\uc5b4\uc600\ub2e4.
\ud558\uc9c0\ub9cc \ucd5c\uadfc\uc5d0\ub294 \u2018\uc601\uc591\uc81c \uc131\ubd84\u2019, \u2018\ub2e8\ubc31\uc9c8 \ub300\uccb4\uc6d0\u2019, \u2018\ud53c\ub85c\ud68c\ubcf5 \ubcf4\uc870\uc81c\u2019\ub85c\uae4c\uc9c0 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<\/p>\n

\ub2e8\ubc31\uc9c8\uc774 \ud55c\ub54c \u2018\ubab8\uc9f1\u2019\uc758 \uc601\uc5ed\uc774\uc5c8\ub2e4\uba74,
\uc774\uc81c \uc54c\ubd80\ubbfc\uc740 \u2018\ubab8\uc758 \uade0\ud615\u2019\uc744 \uc704\ud55c \uc601\uc591 \ucf54\ub4dc\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4.<\/p>\n

\n

\ud83e\uddec \uc54c\ubd80\ubbfc, \uc774\ub984\uc740 \ub0af\uc124\uc9c0\ub9cc \uc6b0\ub9ac \ubab8\uc5d4 \ud544\uc218<\/h3>\n

\uc54c\ubd80\ubbfc(albumin)\uc740 \ud608\uc561 \uc18d \ub2e8\ubc31\uc9c8\uc758 \uc57d 60%\ub97c \ucc28\uc9c0\ud55c\ub2e4.
\uac04\uc5d0\uc11c \ud569\uc131\ub418\uc5b4 \ud608\uad00\uc744 \ub3cc\uba70 \uc218\ubd84\uacfc \uc601\uc591\ubd84\uc744 \uc6b4\ubc18\ud558\uace0, \uccb4\ub0b4 \uc0bc\ud22c\uc555\uc744 \uc870\uc808\ud55c\ub2e4.
\uc27d\uac8c \ub9d0\ud574 **\u2018\ud53c \uc18d\uc758 \ubb3c \uad00\ub9ac\uc778\u2019**\uc774\ub2e4.<\/p>\n

\uc54c\ubd80\ubbfc\uc774 \ucda9\ubd84\ud558\uba74 \uc138\ud3ec\ub294 \uc548\uc815\uc801\uc73c\ub85c \uc791\ub3d9\ud55c\ub2e4.
\ubc18\ub300\ub85c \ubd80\uc871\ud558\uba74 \ubd93\uae30, \ud53c\ub85c, \uc9d1\uc911\ub825 \uc800\ud558\uac00 \ub098\ud0c0\ub09c\ub2e4.
\ubcd1\uc6d0\uc5d0\uc11c \u2018\uc800\uc54c\ubd80\ubbfc\ud608\uc99d\u2019\uc774 \ud655\uc778\ub418\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub300\ubd80\ubd84 \uc601\uc591 \ubd88\uade0\ud615, \uc2a4\ud2b8\ub808\uc2a4, \uacfc\ub85c \uc0c1\ud0dc\uc5d0 \uc788\ub2e4.<\/p>\n

\uc758\ud559\uc801\uc73c\ub85c \uc54c\ubd80\ubbfc\uc740 \ub2e8\ubc31\uc9c8 \uc601\uc591\uc0c1\ud0dc\ub97c \uac00\uc7a5 \uc815\ud655\ud788 \ubc18\uc601\ud558\ub294 \uc9c0\ud45c\ub2e4.
\ub2e8\ubc31\uc9c8\uc744 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc88b\uc740 \uac8c \uc544\ub2c8\ub2e4.
\ud761\uc218\uc640 \ub300\uc0ac\uac00 \ubb34\ub108\uc9c0\uba74, \ubab8\uc740 \ud544\uc694\ud55c \uacf3\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \uc81c\ub300\ub85c \uacf5\uae09\ud558\uc9c0 \ubabb\ud55c\ub2e4.
\uacb0\uad6d \uc54c\ubd80\ubbfc \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c4\ub2e4.<\/p>\n

\n

\ud83e\ude78 \u2018\ub2e8\ubc31\uc9c8 \uacfc\uc789\u2019\uc758 \uadf8\ub9bc\uc790 \uc18d\uc5d0\uc11c \ubd80\uc0c1\ud55c \uc0c8\ub85c\uc6b4 \ud0a4\uc6cc\ub4dc<\/h3>\n

\uc694\uc998 \ub2e8\ubc31\uc9c8 \uc2dc\uc7a5\uc740 \u2018\ubd90\u2019\uc744 \ub118\uc5b4 \u2018\ud3ec\ud654\u2019 \uc0c1\ud0dc\ub2e4.
\ud504\ub85c\ud2f4 \uc74c\ub8cc, \ub2e8\ubc31\uc9c8 \ubc14, \uc2dd\uc0ac \ub300\uc6a9 \uc250\uc774\ud06c\uae4c\uc9c0 \uc885\ub958\ub294 \uc140 \uc218 \uc5c6\ub2e4.
\ud558\uc9c0\ub9cc \uc774\ub7f0 \uc720\ud589 \uc18d\uc5d0\uc11c\ub3c4 \ud53c\ub85c\uc640 \ubd80\uc885, \ud53c\ubd80 \ud2b8\ub7ec\ube14\uc744 \ud638\uc18c\ud558\ub294 \uc0ac\ub78c\uc740 \ub9ce\ub2e4.
\uadf8 \uc774\uc720\ub294 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 \ub298\uc5c8\uc9c0\ub9cc, \ub2e8\ubc31\uc9c8 \uc6b4\ubc18 \uc2dc\uc2a4\ud15c(\uc54c\ubd80\ubbfc)\uc740 \ubb34\ub108\uc84c\uae30 \ub54c\ubb38<\/strong>\uc774\ub2e4.<\/p>\n

\ub0b4\uacfc \uc804\ubb38\uc758 \uc724\uc815\ud6c8 \ubc15\uc0ac\ub294 \uc774\ub807\uac8c \uc124\uba85\ud55c\ub2e4.<\/p>\n

\n

\u201c\ub2e8\ubc31\uc9c8\uc744 \uc544\ubb34\ub9ac \ub9ce\uc774 \uba39\uc5b4\ub3c4 \uc54c\ubd80\ubbfc\uc774 \ub0ae\uc73c\uba74 \ubab8\uc740 \uadf8\uac78 \ud65c\uc6a9\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4.
\ud53c\ub85c\uac10, \ud53c\ubd80 \uac74\uc870, \ud608\uc561\uc21c\ud658 \uc800\ud558\uac00 \ub3d9\ubc18\ub418\uc8e0.
\uadf8\ub798\uc11c \uc694\uc998\uc740 \u2018\uc12d\ucde8\ubcf4\ub2e4 \ud65c\uc6a9\u2019\uc774 \uc911\uc694\ud55c \uc2dc\ub300\uc785\ub2c8\ub2e4.\u201d<\/p>\n<\/blockquote>\n

\uc54c\ubd80\ubbfc\uc774 \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720\uac00 \ubc14\ub85c \uc5ec\uae30\uc5d0 \uc788\ub2e4.
\u2018\uc5bc\ub9c8\ub098 \uba39\uc5c8\ub290\ub0d0\u2019\ubcf4\ub2e4 \u2018\uc5bc\ub9c8\ub098 \uc21c\ud658\uc2dc\ud0a4\ub290\ub0d0\u2019.
\uc774\uc81c\ub294 \ub2e8\ubc31\uc9c8\uc758 \uc591\uc774 \uc544\ub2c8\ub77c, \uc9c8\uc758 \uc2dc\ub300<\/strong>\ub2e4.<\/p>\n

\n

\u2697\ufe0f \uc601\uc591\uc81c \uc2dc\uc7a5\uc758 \ud750\ub984\uc774 \ubc14\ub00c\uace0 \uc788\ub2e4<\/h3>\n

\ubd88\uacfc \uba87 \ub144 \uc804\ub9cc \ud574\ub3c4 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc2dc\uc7a5\uc758 \uc911\uc2ec\uc740 \ube44\ud0c0\ubbfc, \uc624\uba54\uac003, \uc720\uc0b0\uade0\uc774\uc5c8\ub2e4.
\ud558\uc9c0\ub9cc \ucd5c\uadfc \uac80\uc0c9 \ud2b8\ub80c\ub4dc\uc640 \uad6c\ub9e4 \ub370\uc774\ud130\ub97c \ubcf4\uba74,
\u2018\ud608\uc911 \ub2e8\ubc31\uc9c8\u2019, \u2018\uac04 \uae30\ub2a5\u2019, \u2018\ud53c\ub85c \uac1c\uc120\u2019\uacfc \uad00\ub828\ub41c \uc81c\ud488\uc758 \uac80\uc0c9\ub7c9\uc774 \uae09\uc99d\ud588\ub2e4.<\/p>\n

\ud2b9\ud788 \u2018\uc54c\ubd80\ubbfc \uac15\ud654 \ub2e8\ubc31\uc9c8\u2019, \u2018\ud608\uc561\uc21c\ud658 \ubcf4\uc870\uc81c\u2019, \u2018\uac04 \ud53c\ub85c \ud68c\ubcf5 \uc601\uc591\uc81c\u2019 \uac19\uc740 \uc81c\ud488\uad70\uc774 \uc131\uc7a5 \uc911\uc774\ub2e4.
\uc601\uc591\uc81c \uc5c5\uacc4\ub294 \uc774\ub97c **\u201c\ub9ac\ucee4\ubc84\ub9ac \ub274\ud2b8\ub9ac\uc158(Recovery Nutrition)\u201d**\uc73c\ub85c \ubd80\ub978\ub2e4.
\ub2e8\uc21c\ud788 \uccb4\uc911\uc774\ub098 \uadfc\uc721\uc744 \uc704\ud55c \ubcf4\ucda9\uc774 \uc544\ub2c8\ub77c,
\ubab8\uc758 \ud68c\ubcf5\ub825\uc744 \ub3d5\ub294 \ubc29\ud5a5\uc73c\ub85c \uc2dc\uc7a5\uc774 \uc774\ub3d9\ud558\uace0 \uc788\ub294 \uac83\uc774\ub2e4.<\/p>\n

\uc601\uc591\uc81c \uc81c\uc870\uc5c5\uccb4 \uad00\uacc4\uc790\ub294 \ub9d0\ud55c\ub2e4.<\/p>\n

\n

\u201c\uc608\uc804\uc5d4 \u2018\uc131\ubd84\uc774 \ub9ce\uc744\uc218\ub85d \uc88b\ub2e4\u2019\ub294 \uc0dd\uac01\uc774\uc5c8\uc9c0\ub9cc,
\uc9c0\uae08\uc740 \u2018\ud761\uc218\uac00 \uc798\ub418\ub294 \ud55c \uac00\uc9c0\u2019\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4.
\uc54c\ubd80\ubbfc\uc740 \uadf8 \uc0c1\uc9d5\uc801\uc778 \uc131\ubd84\uc774\uc5d0\uc694.\u201d<\/p>\n<\/blockquote>\n

\n

\ud83e\udde0 \uc54c\ubd80\ubbfc\uc758 \uc791\uc6a9\uc744 \uc774\ud574\ud558\ub294 \uc138 \uac00\uc9c0 \ud3ec\uc778\ud2b8<\/h3>\n

1\ufe0f\u20e3 \uc5d0\ub108\uc9c0 \uc21c\ud658\uc758 \ub9e4\uac1c\uccb4<\/strong>
\uc54c\ubd80\ubbfc\uc740 \ud3ec\ub3c4\ub2f9\uacfc \uc9c0\ubc29\uc0b0\uc744 \uc138\ud3ec\ub85c \uc62e\uae34\ub2e4.
\uc989, \uc5d0\ub108\uc9c0 \uc0dd\uc131\uc758 \ud1b5\ub85c\ub2e4.
\uc774 \uc218\uce58\uac00 \ub0ae\uc73c\uba74 \ubab8\uc740 \u2018\uc5d4\uc9c4\uc740 \uc788\uc9c0\ub9cc \uc5f0\ub8cc\uac00 \uc5c6\ub294 \uc0c1\ud0dc\u2019\uac00 \ub41c\ub2e4.<\/p>\n

2\ufe0f\u20e3 \uba74\uc5ed\uacfc \ud68c\ubcf5\uc758 \ucd09\ub9e4<\/strong>
\uc54c\ubd80\ubbfc\uc740 \uc190\uc0c1\ub41c \uc870\uc9c1 \ud68c\ubcf5\uc5d0\ub3c4 \uad00\uc5ec\ud55c\ub2e4.
\uc5fc\uc99d \ubc18\uc751\uc774 \uae38\uc5b4\uc9c0\uba74 \uc54c\ubd80\ubbfc\uc774 \uc18c\ubaa8\ub418\uc5b4 \ud53c\ub85c\uac00 \uc2ec\ud574\uc9c4\ub2e4.
\uadf8\ub798\uc11c \ub9cc\uc131\ud53c\ub85c\ub098 \uc7a6\uc740 \uc5fc\uc99d \ubc18\uc751\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc54c\ubd80\ubbfc \ud68c\ubcf5\uc774 \uc6b0\uc120\uc774\ub2e4.<\/p>\n

3\ufe0f\u20e3 \ub178\ud654 \ubc29\uc9c0\uc758 \uc228\uc740 \ud0a4<\/strong>
\ud608\uc911 \uc54c\ubd80\ubbfc\uc774 \ub192\uc740 \uc0ac\ub78c\uc740 \ud53c\ubd80 \ud0c4\ub825\uc774 \uc88b\uace0 \ubd80\uc885\uc774 \uc801\ub2e4.
\ud608\uad00 \ub0b4 \uc218\ubd84 \uade0\ud615\uc774 \uc548\uc815\ub418\uc5b4 \uc138\ud3ec\uc758 \ub178\ud654 \uc18d\ub3c4\uac00 \ub2a6\uc5b4\uc9c4\ub2e4.
\ub2e8\uc21c\ud55c \ubbf8\uc6a9 \uc131\ubd84\uc774 \uc544\ub2c8\ub77c, **\ub178\ud654\uc758 \u2018\uc18d\ub3c4 \uc870\uc808 \ub2e8\ubc31\uc9c8\u2019**\uc778 \uc148\uc774\ub2e4.<\/p>\n

\n

\ud83c\udf7d \uc54c\ubd80\ubbfc\uc744 \ub192\uc774\ub294 \ub8e8\ud2f4, \uc0dd\uac01\ubcf4\ub2e4 \ub2e8\uc21c\ud558\ub2e4<\/h3>\n

\uc54c\ubd80\ubbfc\uc740 \uc601\uc591\uc81c\ub9cc\uc73c\ub85c \ucc44\uc6cc\uc9c0\uc9c0 \uc54a\ub294\ub2e4.
\uac04\uc774 \uc81c\ub300\ub85c \uc26c\uace0, \uc18c\ud654\uac00 \uc6d0\ud65c\ud574\uc57c \ud569\uc131\ub41c\ub2e4.
\uc989, \uc0dd\ud65c\uc2b5\uad00\uc774 \uc54c\ubd80\ubbfc\uc744 \ub9cc\ub4e0\ub2e4.<\/p>\n

\ud83d\udca1 \uc0dd\ud65c \ub8e8\ud2f4 \uc81c\uc548<\/strong><\/p>\n

    \n
  • \n

    \ub2e8\ubc31\uc9c8\uc740 \ud55c \ubc88\uc5d0 \ub9ce\uc774\ubcf4\ub2e4 \ubd84\uc0b0 \uc12d\ucde8<\/strong>: \ud558\ub8e8 \uc138 \ub07c, \uc77c\uc815\ud558\uac8c<\/p>\n<\/li>\n

  • \n

    \uc2dd\uc0ac \ud6c4 10\ubd84 \uac77\uae30<\/strong>: \uac04\uc758 \ud608\ub958\ub97c \ub3d5\uace0 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc5d0 \uc720\ub9ac<\/p>\n<\/li>\n

  • \n

    \uc218\uba74 \uc2dc\uac04 \uc77c\uc815\ud558\uac8c \uc720\uc9c0<\/strong>: \uc54c\ubd80\ubbfc\uc740 \uc57c\uac04 \uc218\uba74 \uc911\uc5d0 \uc8fc\ub85c \ud569\uc131<\/p>\n<\/li>\n

  • \n

    \uacfc\ub3c4\ud55c \uc74c\uc8fc\u00b7\uc57c\uc2dd \uc790\uc81c<\/strong>: \uac04\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uba74 \uc54c\ubd80\ubbfc \uc0dd\uc131\uc774 \ub5a8\uc5b4\uc9d0<\/p>\n<\/li>\n<\/ul>\n

    \ubab8\uc774 \uc9c0\uce58\uace0 \uc27d\uac8c \ubd93\ub294\ub2e4\uba74, \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ubcf4\ub2e4 \u2018\uac04\uc774 \uc26c\uace0 \uc788\ub294\uac00\u2019\ub97c \uba3c\uc800 \uc810\uac80\ud574\uc57c \ud55c\ub2e4.
    \uc54c\ubd80\ubbfc\uc740 \uacb0\uad6d \ud734\uc2dd\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \ub2e8\ubc31\uc9c8<\/strong>\uc774\ub2e4.<\/p>\n

    \n

    \ud83e\udde9 \uac74\uac15 \ub8e8\ud2f4\uc758 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784<\/h3>\n

    \uacfc\uac70\uc758 \uac74\uac15 \uad00\ub9ac\uac00 \u201c\ubcf4\ucda9\uacfc \ucc44\uc6c0\u201d\uc774\uc5c8\ub2e4\uba74,
    \uc774\uc81c\ub294 \u201c\ud761\uc218\uc640 \uc21c\ud658\u201d\uc73c\ub85c \uc774\ub3d9\ud558\uace0 \uc788\ub2e4.
    \ud53c\ub85c\uc758 \uc6d0\uc778\uc744 \ucc3e\uae30\ubcf4\ub2e4, \ubab8\uc758 \uc2dc\uc2a4\ud15c\uc744 \ub2e4\uc2dc \uc791\ub3d9\uc2dc\ud0a4\ub294 \uac83<\/strong>\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n

    \u2018\uc6b4\ub3d9\ubcf4\ub2e4 \ud68c\ubcf5\u2019\uc774 \ud2b8\ub80c\ub4dc\uac00 \ub418\uc5c8\ub4ef,
    \uc601\uc591\uc758 \uc138\uacc4\uc5d0\uc11c\ub3c4 \u2018\uc12d\ucde8\ubcf4\ub2e4 \ud65c\uc6a9\u2019\uc774 \uc2dc\ub300\uc758 \ud0a4\uc6cc\ub4dc\uac00 \ub418\uc5c8\ub2e4.<\/p>\n

    \uc54c\ubd80\ubbfc\uc740 \ub2e8\uc9c0 \uc720\ud589 \uc131\ubd84\uc774 \uc544\ub2c8\ub2e4.
    \uc9c0\ub098\uce5c \uc815\ubcf4\uc640 \uc790\uadf9 \uc18d\uc5d0\uc11c,
    \ubab8\uc758 \uae30\ubcf8 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \ub2e4\uc2dc \ub3cc\uc544\uac00\ub824\ub294 \uade0\ud615\uc758 \uc0c1\uc9d5<\/strong>\uc774\ub2e4.<\/p>\n

    \n

    \ud83e\ude75 \u201c\ubab8\uc774 \ub9cc\ub4dc\ub294 \ub2e8\ubc31\uc9c8, \uc54c\ubd80\ubbfc\uc774 \ub9d0\ud574\uc8fc\ub294 \uac83\u201d<\/h3>\n

    \uc6b0\ub9ac\uac00 \ud53c\ub85c\ub97c \ub290\ub084 \ub54c, \ubab8\uc740 \uc774\ubbf8 \ub300\uc0ac\ub97c \ub2a6\ucd94\uace0 \uc788\ub2e4.
    \ubab8\uc740 \ub9d0\uc774 \uc5c6\uc9c0\ub9cc, \uc218\uce58\ub85c, \uac10\uac01\uc73c\ub85c \uc2e0\ud638\ub97c \ubcf4\ub0b8\ub2e4.
    \uadf8 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uc54c\ubd80\ubbfc\uc774\ub2e4.<\/p>\n

    \ud608\ub2f9\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864\u00b7\uccb4\uc911\ucc98\ub7fc \ub4dc\ub7ec\ub098\ub294 \uc9c0\ud45c\ub4e4 \uc0ac\uc774\uc5d0\uc11c
    \uc870\uc6a9\ud788 \uc6b0\ub9ac \uac74\uac15\uc744 \uc9c0\ud0f1\ud558\ub294 \u2018\uae30\ucd08 \ub2e8\ubc31\uc9c8\u2019.
    \uadf8 \uc874\uc7ac\ub97c \uc778\uc2dd\ud558\ub294 \uc21c\uac04, \uac74\uac15\uc758 \uad00\uc810\uc774 \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n

    \uac74\uac15\uc774\ub780 \uacb0\uad6d \ub354 \ub9ce\uc774 \ucc44\uc6b0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc81c\ub300\ub85c \uc21c\ud658\uc2dc\ud0a4\ub294 \uac83.<\/strong>
    \ubab8\uc758 \uade0\ud615\uc740 \ub2e8\ubc31\uc9c8\uc758 \ucd1d\ub7c9\uc774 \uc544\ub2c8\ub77c,
    \uadf8 \ub2e8\ubc31\uc9c8\uc774 \uc5b4\ub5bb\uac8c \uc4f0\uc774\ub294\uac00\uc5d0 \ub2ec\ub824 \uc788\ub2e4.<\/p>\n

    \n

    \u2705 \ud504\ub9ac\ubbf8\uc5c4 \uce7c\ub7fc \uc694\uc57d<\/strong><\/p>\n

      \n
    • \n

      \uc8fc\uc81c: \u201c\uc12d\ucde8\ubcf4\ub2e4 \ud65c\uc6a9, \uc54c\ubd80\ubbfc\uc73c\ub85c \ubcf4\ub294 \uc0c8\ub85c\uc6b4 \uc601\uc591 \ud328\ub7ec\ub2e4\uc784\u201d<\/p>\n<\/li>\n

    • \n

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    • \n

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