{"id":43513,"date":"2025-06-18T16:03:54","date_gmt":"2025-06-18T07:03:54","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=43513"},"modified":"2025-06-18T16:03:54","modified_gmt":"2025-06-18T07:03:54","slug":"%ec%96%b4%ea%b9%a8%ea%b0%80-%ec%9e%90%ec%a3%bc-%ea%b2%b0%eb%a0%a4%ec%9a%94-%ec%8a%b9%eb%aa%a8%ea%b7%bc%ec%9d%b4-%ec%95%84%eb%8b%88%eb%9d%bc-%ec%86%8c%ed%9d%89","status":"publish","type":"post","link":"https:\/\/skypost.newspro.kr\/?p=43513","title":{"rendered":"\u201c\uc5b4\uae68\uac00 \uc790\uc8fc \uacb0\ub824\uc694\u201d\u2026 \uc2b9\ubaa8\uadfc\uc774 \uc544\ub2c8\ub77c \u2018\uc18c\ud749\uadfc\u2019 \ub54c\ubb38\uc77c \uc218\ub3c4"},"content":{"rendered":"

\u201c\uc5b4\uae68\ub97c \ud480\uc5b4\ub3c4 \ubed0\uadfc\ud568\uc774 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\uc544\uc694.\u201d
\uc0ac\ubb34\uc9c1 38\uc138 \ucd5c\uc9c0\uc218 \uc528\ub294 \uc5b4\uae68\uac00 \uacb0\ub9b4 \ub54c\ub9c8\ub2e4 \uc2a4\ud2b8\ub808\uce6d\ub3c4 \ud558\uace0 \ud30c\uc2a4\ub97c \ubd99\uc774\uae30\ub3c4 \ud588\uc9c0\ub9cc, \ud1b5\uc99d\uc740 \uc790\uafb8 \ub418\ud480\uc774\ub41c\ub2e4. \uadfc\uc721\ud1b5\uc774\ub77c\uae30\ubcf4\ub2e8 \uc804\uccb4\uc801\uc73c\ub85c \u2018\uc870\uc774\ub294 \ub4ef\ud55c \ubed0\uadfc\ud568\u2019\uc774 \uc9c0\uc18d\ub41c\ub2e4.<\/p>\n

\uc774\ub7f4 \uacbd\uc6b0 \ub2e8\uc21c\ud55c \uc2b9\ubaa8\uadfc \uacb0\ub9bc\uc774 \uc544\ub2cc \u2018\uc18c\ud749\uadfc\u2019(Pectoralis Minor)<\/strong> \ubb38\uc81c\uac00 \uc6d0\uc778\uc77c \uc218 \uc788\ub2e4.
\uc18c\ud749\uadfc\uc740 \uac00\uc2b4 \uae4a\uc219\ud55c \uacf3\uc5d0 \uc788\ub294 \uc791\uc740 \uadfc\uc721\uc73c\ub85c, \uc7a5\uc2dc\uac04 \ud314\uc744 \uc55e\uc73c\ub85c \uc4f0\ub294 \uc790\uc138(\ucef4\ud4e8\ud130, \uc2a4\ub9c8\ud2b8\ud3f0 \ub4f1)\uac00 \ubc18\ubcf5\ub418\uba74 \ub2e8\ucd95\ub418\uace0 \ub2e8\ub2e8\ud574\uc9c0\uae30 \uc27d\ub2e4. \uc774 \uadfc\uc721\uc774 \ub2e8\ucd95\ub418\uba74 \uc5b4\uae68\ub97c \uc548\ucabd\uc73c\ub85c \ub9d0\uac8c \ub418\uace0, \uac00\uc2b4\uc774 \ub2f5\ub2f5\ud558\uba70 \uc5b4\uae68 \uc704\ucabd \ud1b5\uc99d\uae4c\uc9c0 \uc720\ubc1c<\/strong>\ub41c\ub2e4.<\/p>\n

\u2705 \ud68c\ubcf5 \ub8e8\ud2f4\uc740 \uc774\ub807\uac8c \uc2dc\uc791\ud558\uba74 \uc88b\ub2e4:<\/p>\n

    \n
  1. \n

    \ubcbd \uc55e\uc5d0 \uc11c\uc11c \ud55c\ucabd \ud314\uc744 \ubcbd\uc5d0 \ub304 \ucc44 \uc0c1\uccb4\ub97c \ubc18\ub300 \ubc29\ud5a5\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub3cc\ub9ac\uae30(\uc18c\ud749\uadfc \uc2a4\ud2b8\ub808\uce6d)<\/p>\n<\/li>\n

  2. \n

    \uc694\uac00 \ub9e4\ud2b8\ub098 \ubca0\uac1c \uc704\uc5d0 \ub4f1\uc744 \ub300\uace0 \ub215\uace0, \uc591\ud314\uc744 \uc606\uc73c\ub85c \ubc8c\ub824 \uac00\uc2b4\uc744 \uc5f4\uc5b4\uc8fc\ub294 \uc790\uc138 \uc720\uc9c0 2~3\ubd84<\/strong><\/p>\n<\/li>\n

  3. \n

    \ud558\ub8e8\uc5d0 2~3\ud68c, 1\ubd84\uc529 \u2018\ubb38\ud2c0 \uc2a4\ud2b8\ub808\uce6d\u2019\uc73c\ub85c \uac00\uc2b4 \uc55e \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uae30<\/p>\n<\/li>\n

  4. \n

    \uc798 \ub54c \ud314\uc744 \ubc30 \uc704\uc5d0 \uc62c\ub824\ub450\uace0, \ud314\uc774 \uba38\ub9ac \uc704\ub85c \uac00\ub294 \uc790\uc138\ub294 \ud53c\ud558\uae30<\/p>\n<\/li>\n<\/ol>\n

    \uc5b4\uae68 \uacb0\ub9bc\uc758 \uc6d0\uc778\uc740 \uaf2d \uc5b4\uae68\uc5d0 \uc788\ub294 \uac8c \uc544\ub2c8\ub2e4.
    \uc228\uc740 \uadfc\uc721 \u2018\uc18c\ud749\uadfc\u2019\uc744 \ud480\uc5b4\uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4, \ub9cc\uc131 \ud1b5\uc99d\uc774 \uac70\uc9d3\ub9d0\ucc98\ub7fc \uc904\uc5b4\ub4e0\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u201c\uc5b4\uae68\ub97c \ud480\uc5b4\ub3c4 \ubed0\uadfc\ud568\uc774 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\uc544\uc694.\u201d\uc0ac\ubb34\uc9c1 38\uc138 \ucd5c\uc9c0\uc218 \uc528\ub294 \uc5b4\uae68\uac00 \uacb0\ub9b4 \ub54c\ub9c8\ub2e4 \uc2a4\ud2b8\ub808\uce6d\ub3c4 \ud558\uace0 \ud30c\uc2a4\ub97c \ubd99\uc774\uae30\ub3c4 \ud588\uc9c0\ub9cc, \ud1b5\uc99d\uc740 \uc790\uafb8 \ub418\ud480\uc774\ub41c\ub2e4. \uadfc\uc721\ud1b5\uc774\ub77c\uae30\ubcf4\ub2e8 \uc804\uccb4\uc801\uc73c\ub85c \u2018\uc870\uc774\ub294 \ub4ef\ud55c \ubed0\uadfc\ud568\u2019\uc774 \uc9c0\uc18d\ub41c\ub2e4. \uc774\ub7f4 \uacbd\uc6b0 \ub2e8\uc21c\ud55c \uc2b9\ubaa8\uadfc \uacb0\ub9bc\uc774 \uc544\ub2cc \u2018\uc18c\ud749\uadfc\u2019(Pectoralis Minor) \ubb38\uc81c\uac00 \uc6d0\uc778\uc77c \uc218 \uc788\ub2e4.\uc18c\ud749\uadfc\uc740 \uac00\uc2b4 \uae4a\uc219\ud55c \uacf3\uc5d0 \uc788\ub294 \uc791\uc740 \uadfc\uc721\uc73c\ub85c, \uc7a5\uc2dc\uac04 \ud314\uc744 \uc55e\uc73c\ub85c \uc4f0\ub294 \uc790\uc138(\ucef4\ud4e8\ud130, \uc2a4\ub9c8\ud2b8\ud3f0 \ub4f1)\uac00 \ubc18\ubcf5\ub418\uba74 \ub2e8\ucd95\ub418\uace0 \ub2e8\ub2e8\ud574\uc9c0\uae30 \uc27d\ub2e4. \uc774 […]<\/p>\n","protected":false},"author":1,"featured_media":43514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16,40],"tags":[],"class_list":["post-43513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/43513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43513"}],"version-history":[{"count":1,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/43513\/revisions"}],"predecessor-version":[{"id":43515,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/43513\/revisions\/43515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/43514"}],"wp:attachment":[{"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skypost.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}